Our services
Individual Therapy
Individual therapy is a one-on one service with you and your therapist. This is a safe space where you can share your thoughts, feelings, and experiences at your own pace and together we’ll explore interventions to best help you feel empowered.
Consulting
A collaborative process where we will work together to address specific issues or goals. We will collaborate to create strategies, goals, and programs tailored to meet those specific needs and issues.
Group Therapy
Group therapy is a service within a supportive community to share your experiences and listen to others who understand what you are going through. A safe space to learn, grow, and heal.
Curriculum Development
A process to enrich skills, knowledge, and educational experiences. We will develop curriculums that are engaging and informative to meet the needs of communities of color.
Our Specialties
Anxiety, Depression, Grief, Generational Trauma, Aging, Eldercare, Adjustment Issues, and Self-Esteem.
We currently provide services for the following individuals: older adults (55 and up).
